The Healing Room Treatments
What to choose?
So, here is the list of available treatments, just choose your preferred approach. If you feel you need more than a one-off session and you’re not sure what’s right for you, ask to speak with one of our therapists who will advise you.
As our therapists are freelance please pay them directly by cash or cheque. All profits are sent to India for the various projects that we are supporting.
Deep Tissue Massage
Our bodies hold blocks (unreleased stress), which can lead to tiredness, pain, injuries, illness and depression. This massage works on a very deep level to help your body release these blocks and help you to feel refreshed, have more energy and enable you to enjoy life. We are often under a lot of pressure these days and this deep tissue massage can be extremely beneficial to release stress and feel rejuvenated.
Allow one hour – £45, allow 1 1/2 hours (recommended) – £60
Allow all your stresses and strains to be soothed away with a superior holistic massage. You can just be kind to yourself or need relief from a specific physical problem such as back or neck ache, stiff shoulders, arthritic pain, insomnia or stress. Time out to stop, relax, tune into your body and receive healing touch. Your therapist will discuss your current state of health and problem areas before treatment to ensure that you receive what you need.
Allow 1 hour – £45 or 1 1/2 hours (recommended) – £60
Hot Rocks Massage
The ultimate in total relaxation. An hour and three quarters of deep holistic massage combined with the deeply relaxing benefits of heated lava rocks to deeply penetrate the tightest of muscles. Aromatherapy oils and chakra balancing stones will also be used – so prepare to let go of all those stresses and strains. It is best to give yourself an hour of relaxing on your bed afterwards for the body to carry on re-adjusting itself!
Allow one and three quarter hours – £75.00
Sports Massage Therapy (Male Therapist)
This form of therapy will relieve tension through various soft tissue techniques. Experience the benefits of sports massage therapy, which include increased Joint range of movement, increased flexibility, reduced soft tissue tension, reduced levels of scar tissue and an overall improvement in anxiety levels. This can be applied to all injuries, sporting or otherwise.
In addition, rehabilitation programs can be designed for those recovering from injury or preparing for surgery. The benefits include improved recovery from injury, improvement in health, strength and posture.
Allow one hour – £45, allow 1 1/2 hours (recommended) – £60
The ancient art of combining essential oils from precious flowers, plants and even trees, with a relaxing full-body massage. Following a consultation with the therapist about your current state of physical, mental and emotional health, a blend of oils will be tailored to your specific requirements. An aromatherapy session will help you to deeply relax, detox your body and activate your own abilities for self-healing. The therapeutic benefit of the oils will continue to work long after the session is over.
Allow one and a half hours including consultation – £60.00
Acupuncture with Heather Campbell
The philosophy of traditional acupuncture views good health as dependant on the flow of Qi energy moving in a balanced and harmonious way through the pathways under the surface of the skin. Many factors can create a state of imbalance which then manifest as symptoms. Acupuncture works on all types of conditions from musculoskeletal to hormonal, to restore balance. It also aims to target the root cause of the condition and therefore can be used as a preventative treatment as well as being effective for chronic, long standing conditions and acute sudden conditions. It is particularly effective in conjunction with other conditions playing a supportive role in physical and nutritional therapies.
Heather’s approach is particularly gentle and needle-phobes need not fear.
Pronounced ray-key, the word actually means ‘free flow of universal energy’. It is the name given to a system of natural healing which originated in Tibet and was rediscovered in the 1870s by Japanese Master, Dr Mikao Usui, after many years of study and meditation. There is no belief system attached to Reiki. A practitioner is merely a channel for this universal life force, which is drawn unconsciously by the recipient through the channel. The energy will be drawn to the areas of most imbalance bringing mind, body and soul back into alignment. It will flow to the areas of need, soothing pain and amplifying the body’s natural ability to heal itself. There is no need to remove any clothing during a Reiki session, as the energy will flow through even a plaster cast.
Allow one hour for a full treatment – £35.00
Unknown to most of us there are 5000 nerve endings in our feet. Usually the most neglected part of our bodies. By skilfully manipulating and massaging the feet, a reflexologist stimulates and relaxes our entire system. Another ancient healing art which regained popularity in the 19th century, reflexology is recognised as one of the most powerfully healing holistic therapies available. One has to experience a reflexology session to fully appreciate the depth of well being it promotes. Not declaring itself as a cure in itself, rather, a treatment actually stimulates the body to heal itself by releasing blocks in the system.
Allow 1 hour and 15 minutes – £45.00
Indian Head Massage
This therapy has become very popular over the last 10 years having been brought to the attention of British therapists through integration with therapists from the Indian sub-continent. Believed by them to not only de-stress the mind, neck and head area of the body, but by releasing these tensions, stimulating better hair growth and brain power! This is achieved by applying a variety of gentle and vigorous movements, strokes and pressure to acupuncture points. The techniques used are effective with or without the use of oil on the hair – please let your therapist know which you would prefer.
Allow 45 minutes – £35
Emotional Freedom Technique with Wendy Stoten
A healer and teacher for many years, Wendy combines her skills and experience to tailor a treatment specific to your needs. This enables tangible results to be achieved in even one session. EFT is a powerful tool in giving permanent freedom from mental, emotional and physical blockages. It has been successfully used for the treatment of anxiety, stress, fears, phobias, addictions, post trauma’s, insomnia, migraines etc. It is based on the principle of balancing the body’s energy system which is achieved by tapping key acupressure points (seated and fully clothed) while focusing on your identified issues. Wendy will use her expertise to guide the process and achieve results quickly and effectively. She will also teach you techniques that can support and sustain the effect. You feel leaving lighter and ‘relieved’.
Allow 2 hours minimum at – £40 per hour
Yoga with Leif Olsen, Mira love, Tracey Wearne
Attending a yoga class ticks so many boxes, its like indulging in a massage, a trip to the Osteopath, an exercise class, a counselling session, a stress relieving workshop and a confidence booster all in one. What makes yoga so empowering is that it’s something you learn to do for your-
self so that you can become responsible for your own whole health. Choose from Gentle yoga, Iyengar yoga, or a combined approach. Leif also specialises in pregnancy yoga.
Prices vary between disciplines, call for details.
Luxury facial – ‘Speizia Organic’ skin-care – 1 1/2 hours – £50.00
Luxury Manicure – 1 1/4 hours – £35.00
Luxury Pedicure – 1 1/4 hours – £40.00
Tel: 01736 710249
E-Mail: [email protected]